January, 2014

Happy Friday! I hope you are all excited about the weekend! Natalia Mammadova In The News Some of you may remember that I was working with Natalia Mammadova (one of the top volleyball players in both Russia, and the world) […]

Happy Wednesday! I hope your week has been productive so far. I’ve been very busy coaching my clients, having business meetings, lifting stones, eating good food, painting gifts, doing tai-chi, enjoying my Health Mate IR sauna, watching some “Arrow”, and […]

Happy Monday! I hope you are energized for the new week after a restful and/or fun weekend. I was very busy working on mandala art assessments for clients this weekend, but did find some time Sunday to continue my New […]

Happy Friday! I hope you’ve enjoyed my recent vlog tips on choosing athletic shoes. Today, I’d like to share some fantastic resources I think you’ll really like. A BOOK Worth Reading (or listening to)! I recently came across a fantastic […]

Happy Wednesday! Sorry I’ve been slow with my blogging lately. As I’m sure some of you may have suspected, I’ve been very busy with business planning for the new year, coaching clients, and the many other tasks that are part […]

Happy Friday! Today is a great day to celebrate the coming weekend. Set you intention for feeling great all weekend now, and chances are certainly better you will. After that, why not make it a daily routine. It certainly works […]