Zumba and Relaxing in Heaven
Happy Monday to You! Well, I’m officially on Vacation. Last Thursday was when my vacation started, and we had a C.H.E.K Institute company team-building event scheduled that day. That turned out to be very fun! We all went outrigger canoeing […]
Happy Friday! Well, it’s vacation time for me! Soo Cool! So very Happy to have some time off! My buddy Rory is in town and today we are getting massages from JR Bachman, who’s an excellent massage therapist. It is […]
Muscle: Function or Dysfunction?
Happy Wednesday to You! I hope your day is going beautifully. I’ve been busy as a beaver, but took the time to do a lovely pushing workout yesterday. The sun was so warm, I got a tan just in the […]
Healing Art & Tasty Corn Tortillas!
Happy Tuesday to You! I hope you are all well. Sorry I didn’t get a blog up yesterday. I was very busy and needed every moment I had to meet deadlines… I had a lovely weekend at home relaxing. I […]
Handling Challenging Family Members During the Holidays
Happy Friday! Life is busy right now with finishing year-end projects etc. Yesterday I had a fantastic meeting with our new CHEK COO Jennifer Baker, Penny and Vidya. I must say it is a great relief to have her on […]
Happy Holiday Party Tips from Paul
Happy Wednesday to You! I hope you are all well. I’m feeling great after teaching HLC 2. I had a productive day building my new slide show for my upcoming CHEK Institute webinar titled: “States and Stages Of Completion”, Wednesday, […]
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