October, 2013

Happy Wednesday! I hope you have been enjoying my vlog series on rotation dieting. I’m doing my best to provide you with accurate information that will increase your vitality and wellbeing. I had a very productive day yesterday, and managed […]

Happy Monday to You! I hope you all had a great weekend and that you are enjoying my current vblog series on rotation dieting. I had a great weekend composed largely of rest, art, great food, some walking in the […]

Happy Friday to You! I hope you’ve enjoyed Pt. 1 of my current series on Rotation Dieting. I’ve been as busy as a man can be of late, but having a good time working with amazing clients while keeping up […]

Happy Wednesday to You! I hope you are all breathing a full breath and enjoying the change of seasons. It was a nice, cool 54˚ as I drove into work this morning, and there are all sorts of amazing birds […]

Happy Monday To You! I hope you are all living and loving Fully! I’ve been extremely busy with clients lately, and have been working on the weekend to fit everyone in. This has left me short of time to film […]

Happy Friday to you! I hope you are all enjoying life each day. If you have been having challenges, it’s good to remember that every dawn gives birth to a new experience – up. We often forget that we’ve made […]