September, 2012
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BIOENGINEERED SUPERBUGS! and THE COSMIC GARDENER
Happy Tuesday to You! I hope you are in well-being today. I know as well as anyone how the currents of the river life can throw the boat-of-self up and down now and then, but when things start flying, remember […]
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A GREAT WEEKEND, SPECIAL TREATS, IMPORTANT READING!
Happy Monday to you! I had a lovely weekend and hope you did too! Happy Birthday Paul Jr.! Today my son is 33 years old. Pretty wild really. I LOVE YOU Bud! My son turning 33 today is certainly a […]
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PURE THOUGHT – BEAUTIFUL ART!
Happy Friday to You! I hope you are getting ready for an incredible weekend! I am. I’m taking the day off today and getting a massage, having a steam, doing art, and spending some time with my orange and lime […]
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MORE ORGANIC FOOD DECEPTION IN NY TIMES!…
Happy Thursday to You! I had a busy day yesterday as usual! I only had 20 minutes to get a work out in so I did a circuit of 24 lunges followed by 10-12 squats with 135, followed by Reverse […]
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GREAT ART AND POETRY FROM THE CHEK COMMUNITY
Happy Wednesday to You! I hope you all had a lovely day yesterday. I was as busy as ever, but gave myself permission to be a little lazy. As some of you may suspect, and others of you know, I […]
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CHAKRA BALANCING MADE EASY!
Happy Tuesday to You! Today is a great day to find balance in your life, mind and body! We’ll get into that in a moment! Though it was technically a government holiday yesterday, I came in to get some work […]
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