Flowers Love A Window
Happy Friday to All! I had a lovely day yesterday! I got a great massage and had a hot steam. I love those steams as they help me to detox and I feel great followed by a cold shower! This […]
SO YOU WANT TO BE A NAVY SEAL DO YOU!
Happy Thursday to You! I had a very busy day at work, though I’m not suppose to be at work! Funny how owning a business works ah! That said, I didn’t miss my tai-chi Thursday in the midst of it […]
ARE YOU READY TO CLEAR AND CHARGE YOUR BODY-MIND?
Good Wednesday to You! I hope you had a great day yesterday. My day was busy but productive overall. I started my day, as I do every day, with a cold shower! We’ll talk more about that tomorrow. Once I […]
SOURCES, SIGNS and STAGES OF GROWTH
Good Tuesday to You! It’s a beautiful, warm, sunny day here in Vista. I hope it is as beautiful for you wherever you may be. Yesterday was very busy for me. In fact, I can’t remember the last time I […]
FOOD, FUN and CREATIVITY!
Good Monday to You! I hope you all had a restful weekend. My weekend began Saturday with a mini-fast. Vidya and I often do a day a week (usually on Saturday) where we drink a special tea I make for […]
Repetition IS MASTERY IS Consistency
Good Friday to You! I had a lovely day yesterday, I started with a lovely Vidya made breakfast of mixed vegetables and pan fried shark cooked on organic ghee. Very lovely! After writing my blog, I drove to Riverside to […]
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