DANGER, PEOPLE PLAYING!
Namaste! I hope you had a lovely weekend! Friday night, Vidya made a lovely dinner and couple big bowls of organic popcorn with organic butter and Celtic sea salt and we headed out to meet
LESSONS FROM THE TOILET!
Happy Friday! I had a restful day off yesterday. I enjoyed a nice steam bath and a great massage. After that, I created a couple pieces of art, had some good food, some tai-chi, and
A LITTLE STRETCH . . .
Good Thursday to You! I had a very busy, productive day yesterday. I headed to the gym for a nice little circuit of Lunges (185 x 4), immediately into squats (185 x 4), followed by
3 TIPS FOR MAKING EXERCISE FUN AND REGULAR
Good Wednesday to You! Today is a great day to love yourself with some movement. I had a busy, productive day yesterday. I continue enjoying my inner-journey with my tai-chi sessions each day. The levity
OPRAH~CHOPRA LIFE SOLUTIONS
Good Tuesday to You! I hope you began your day by affirming your Abundance so you are tuned to that reality today. I know that in my own world, there are many opportunities to let
RESTFUL PLAY and LESSONS IN THE GARDEN
Good Monday to You! I hope you all had a lovely weekend! Well, my scheduled vacation time is dwindling fast now! As I’ve taken time to rest and play more, I’ve found that I feel
Flowers Love A Window
Happy Friday to All! I had a lovely day yesterday! I got a great massage and had a hot steam. I love those steams as they help me to detox and I feel great followed
SO YOU WANT TO BE A NAVY SEAL DO YOU!
Happy Thursday to You! I had a very busy day at work, though I’m not suppose to be at work! Funny how owning a business works ah! That said, I didn’t miss my tai-chi Thursday
ARE YOU READY TO CLEAR AND CHARGE YOUR BODY-MIND?
Good Wednesday to You! I hope you had a great day yesterday. My day was busy but productive overall. I started my day, as I do every day, with a cold shower! We’ll talk more