THE BODY AS TEMPLE
Happy Friday to You! I had a busy, productive day yesterday and I hope you did too. I got into the gym for a session combining lunges with squatting and reverse Swiss ball crunches. I
A LITTLE ABOUT SEX and Self-Realization
THappy Thursday to You! So great to be home! I had a very busy, productive day yesterday. My schedule was so busy I chose to keep working instead of dong morning tai-chi! It is more
Show and Tell . . .
An Abundant Wednesday to You! I'm back in the office for the rest of the week to catch up on tasks so that I can leave on my retreat! Well, it was a great trip
Your Next Door Neighbor ~ 0
Happy Tuesday! Yeah! I'm HOME!! Penny and I arrived at a decent hour yesterday so that I got the opportunity to spend time in my garden, in the sun, enjoy a long sunset tai-chi session
Infinitely You!
Happy Monday!! Yeah, I'm on my way HOME!! This has been a good trip both to Canfit Pro and ECA NY. I gave great lectures and workshops, met lots of people, answered a range of
7 is an open gate
Happy Friday from NYC! The preconference workshop on Functional Core went really well at ECA NY. Great students, attentive and keen to learn. I seem to be mobbed every time I hold still and
6 IS Half A Wheel
HI From NYC! Today I had a lovely tai chi session in Bryant park across from the hotel that Penny and I are staying at. The weather has warmed up a bit so not so
4 Legs . . .
Happy Wednesday to ALL!! Penny and I had an uneventful day of rest and travel to NYC. As much as I don't enjoy all the "busyness" here, I am excited to present at ECA NY
HELLO FROM TORONTO
A Tuesday of joyful expression to You! Well, I finished my lectures at Can Fit Pro and my consulting work here in Toronto and have enjoyed a lovely Monday off. The Can Fit Pro lectures