PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

THE DRAGON OF MIND

2012-01-31T14:29:53-08:00January 31st, 2012|Categories: General|Tags: , , , , , , , , , , , , , , , , , , |

Happy Tuesday to You! Penny and I had a great trip to Las Vegas where I presented a one-day workshop on Scientific Shoulder Training as a pre-conference workshop. By the way, my new Scientific Shoulder

Reflections in the zen Garden (part 3)

2012-01-31T12:51:53-08:00January 29th, 2012|Categories: Dr. Movement, General|Tags: , , , , , , , , , , , , , , , |

Hey, Its me Evan! I'm really excited about Paul's upcoming zen-In-The-Garden day in just under 2 weeks, Feb 10! My name is Evan Jerkunica and I am a student and friend of Paul's. I have

NEW AGE…NEW OPPORTUNITIES!

2012-01-25T12:30:35-08:00January 25th, 2012|Categories: General|Tags: , , , , , , , , , , , , , , , , , , |

Happy Wednesday to You! I had a very productive day yesterday. I was happy to finish filming my Monthly Message and Q&A with Paul segments for www.chekconnect.com. I had a great coaching session with a

EGO – THE GREATEST GIFT IN THE UNIVERSE!

2012-01-24T10:42:13-08:00January 24th, 2012|Categories: Dr. Movement, General|Tags: , , , , , , , , , , , , , , , , , , |

Happy Tuesday to You! I had a great day yesterday. It was lovely to get back to some heavy deadlifting, rowing and reptilian crawling in the gym after a fun weekend in the rock garden.

LIFE-FORCE and HEALING…

2012-01-23T11:06:23-08:00January 23rd, 2012|Categories: Dr. Movement, General|Tags: , , , , , , , , , , , , , , , , |

Namaste! I hope you all had a splendid weekend!I sure did! Today, I’d like to share a few insights from my own life experience as to the nature of life-force and healing. As many of

THE CURE IS U!

2012-01-19T14:01:13-08:00January 19th, 2012|Categories: Dr. Diet, General|Tags: , , , , , , , , , , , , , , |

Blessed Thursday and a Joyous Weekend to You! I had a beautiful, productive day of interviews, coaching and a client book editing project yesterday. I began my day with a tai-chi sun meditation; that always

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