HAPPY HOLLOWEEN!
Happy Monday To You! I hope you’ve all had a LOVELY weekend. I did! I needed it too. Friday I had a lovely, lazy day. After a massage and steam, I enjoyed relaxing and reading
Happy Monday To You! I hope you’ve all had a LOVELY weekend. I did! I needed it too. Friday I had a lovely, lazy day. After a massage and steam, I enjoyed relaxing and reading
Happy Thursday To You! The gym was alive yesterday when I went in to train. A new Exercise Coach class began yesterday with Chris Maund, the first Certified CHEK Practitioner to complete all his training
Good Day to All of You! I hope you are all well. I had a lovely day of rest yesterday. As you can imagine, I was ready to stop talking after talking non-stop for six
Hello and Happy Tuesday To You! The sun is shining here at the Institute, and it’s a beautiful day. I had a great time teaching my HLC 3 students a wide variety of important methods
Happy Monday To You! Well, today is our last day of HLC 3 Course here in Vista. I’ve been having a great time with my students. They all seem to be enjoying the learning experience
Good Friday To You! Yesterday was a great day of teaching HLC 3 students for me. We began our day by going to a local park, hiking down a trail and finding a spot for
Happy Thursday to you! I began HLC3 yesterday with sixteen amazing people! We started our day with introductions and then we headed to a local park to share the experience of a zen slow-walking meditation.