CULTIVATING AWARENESS THROUGH EXPERIENCE ~*~
Hi There and happy Monday! I hope your weekend was as beautiful as mine! Friday I took the day off to rest at home after several days of filming my new series for www.ptonthenet.com titled,
REPETITION AS MEDITATION ~*~
Hello! I hope you are all well. I’ve been very busy filming a new series of short video lessons titled, The Absolute Essentials Of Personal Training. This series will appear first on www.ptonthenet.com with a
SOUL – THE UNIVERSAL LANGUAGE OF LIFE ~*~
Good Day! Today, I’d like to share a little of my knowledge and experience of how your soul can offer a great sense of inner-peace and safety and security on your life journey. If you’ve
DEATH and THE ABSOLUTE ESSENTIALS OF PERSONAL TRAINING
Hello! I hope you’ve all enjoyed the Brain~Mind Balance series we completed yesterday. It is my dream that you can find some comfort in knowing that there is a purpose to life - to gain
BRAIN~MIND BALANCE: Part 8 (and my weekend workshop)
Blessings to You! I hope you had as much fun this weekend as I did facilitating days of body~mind~spirit integration in my Zen Garden! Today I’ll begin with the completion of our Brain~Mind Balance series
BRAIN~MIND BALANCE Part 7: The Challenges Of The Intellectual-soul – The Birth Of The Awareness-soul
Hello! Thank you for the beautiful comments several of you have shared with me by the blog site or in person during this series. It gives me levity, which is useful when I’m trying to
BRAIN~MIND BALANCE Part 6: Developing The Intellectual Soul
Namaste, May this day bring you joy! Today, we continue our journey into the issues of brain~mind balance with an exploration of how the intellectual soul develops. I’ve spent a fair bit of time explaining
BRAIN~MIND BALANCE Part 5: Clutter, Confusion, or Effective Creativity?
Hello! I hope the day finds you well. We have gentle rain this morning in our sunny San Diego homeland. Hopefully the recent patch job on little hole in my roof won’t leak and get
BRAIN~Mind Balance…BRAIN, CLUTTERED OR CLEAN? Part 4.
Welcome to Today! It will be as beautiful as you make it, I’m confident of that. Today I’d like to take you another step forward in understanding the basics of brain~mind balance by discussing how