May, 2010

  • Join me for June Seminars here at the CHEK Institute

    Join me for June Seminars here at the CHEK Institute

    Hi Everyone, I’m excited to share 2 LIVE seminars with me in June: 26 & 27 here at the CHEK Institute. I’m inviting you to spend a day with me in the Gym on Saturday, June 26 What You Don’t […]

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  • Are Energy Drinks Hazardous to your health?

    Are Energy Drinks Hazardous to your health?

    I’m sure most of you who study my work know my position on energy drinks, but what you don’t know can literally harm you and can even kill you! Case in point? My buddy who works for the FDA sent […]

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  • Your Body NEVER Lies!

    Your Body NEVER Lies!

    Hi Everyone! I know that you have heard me say that a lot when I talk about health and wellbeing . . . Well, it is true – Your Body NEVER Lies!! It reflects your past right here and now […]

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  • THROUGH THE ROOF

    THROUGH THE ROOF

    Hi Everyone! FINALLY!! Join us as we publicly acknowledge Erica, Tara and the Team’s courage, will and success! On Saturday night, May 8, in Carlsbad CA, we will be premiering the documentary, Through The Roof – the film documenting the […]

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  • Integrated Stretching

    Integrated Stretching

    Wow, another great class with about 60 people! Check out the pics! Today I’m teaching Scientific Shoulder to 70 students! Then I’ve got a couple of days off! My good friend from Toronto Rory is here visiting me for the […]

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