March, 2010

I recently got this notice from my student Mark Johnson who lives in Lincolnshire county UK about the proposed ‘super dairy’ they want to build (& the first of it’s kind in the UK) which would house 8100 cows in […]

Thanks for all your comments about the vegetarian diet I’m currently consuming. For those of you interested in fine tuning your Metabolic Type® using my Primal Pattern® Diet system, I’m going to be teaching a 90 minute Webinar on Thursday, […]

Hi Everyone, I thought I would share some of my work with Off Road Moto-Cross Champion Ricky Deitrich. Ricky is an amazing athlete and a joy to work with, because unlike most people that just want to lay there and […]

Well Hello Everyone! Thank you for visiting my blog. Well, I’m busy traveling and teaching again. I ‘m off to teach functional exercise at Muscle Up Symposium in Montreal tomorrow morning and then over to UK to teach PPS Lesson […]

Wow, NYC is very loud and very electrical. I found myself challenged this trip to find a quiet place away from people, sirens and the long shadows of buildings. Overall though, I taught some really great sessions at ECA this […]

Last week I was inspired to create several (OK there is 15) lessons regarding the 10 Commandments or Spirituality You Choose . . . where I share my point of view on You Tube. If you haven’t seen it yet […]