December, 2009

I can hardly believe it is time to go home . . . I’ve had a great vacation and much needed rest. This really allowed me some very creative expressions with new audio and art. I met many wonderful new […]

Hello friends from Jamaica!! Finally, a couple of weeks to hold still, read, write and play here at beautiful Couples San Souci with Penny and Vidya! I am so happy to see Penny relaxing and reading and Vidya enjoying herself […]

A couple of  years ago I gave a Eat Move and Be Healthy public Lecture in nearby Carlsbad. Well, my son did the editing and it is finally available for purchase. It is a 2 DVD set. Expanding upon my […]

I know it has been a couple of weeks since I last posted, but I am so HAPPY being at home, spending time with Penny and getting my feet back on the ground (literally!) I had a fantastic time in […]