November, 2009

After I finished teaching HLC2, I got some time to chill with my good friends Donal Carr, Cathy his wife and their kids Ryan and Josh. Donal is one of my faculty instructors for the CHEK Institute and has been […]

This was a great class. My student’s paid attention, asked penetrating questions, learned to simplify the process when working with clients, and are now ready to apply my coaching model with themselves and with clients! I feel that these coaches […]

Another great exercise that I teach that helps to create balanced rhythm and cultivate positive chi is the Zen Swing. I recently came up with this exercise and have been teaching this regularly to my students this year. The practice […]

I love teaching Tai Chi Ruler that I learned from Master Fong Ha back in 2002 (about that time anyway). This exercise cultivates lots of chi! I encourage all my students to cultivate a daily practice and to do the […]

Many of you know how important it is to harmonize with your surroundings for optimal cultivation of chi – not only for yourself but if you are working with clients, it is essential. Here I’m teaching my students a very […]