September, 2009

Wow, Penny and I got some much needed time off before I started teaching HLC1. We rented scooters and took the day to scoot around the island. It is just so beautiful here and I’m so glad that I had […]

Yesterday was a super day off, finally felt like I got caught up with myself. Penny and I made a morning hike up to Diamond Head and I thought you might like to see the pics! Enjoy!

I recently received this beautiful pic from my Level 4 Practitioner Carolyn. This is what she wrote me about her C.H.E.K. Level 4 gifts ! “Level 4 is not just a certification, it is a lifetime gift. When I arrived […]

Hi Australia students and friends! I’m here and am so looking forward to connecting with you all. I am personally extending an invitation for you to join me and Vidya for PPS Lesson 2: Mastering Self: Creating Emotional and Mental […]

Hi Everyone, I wanted to share with you some cool videos shot with my new iFlip camcorder of me teaching a few exercises to my student’s from Exercise Coach in the 24 hour Fitness Gym in Honolulu. It was a […]

My good bud Ryan Hughes is a motocross coach and coaches a lot of upcoming riders through is track at RhinoLand in Temecula, CA. Ryan has been training with me for some time, and a few months ago he brought […]