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Posts
Diet
- Calming Your Racing Mind
- Resource Autonomy Wisdom Food (RAW)
- Managing Your Food Dragons
- Tips for s-Self Integration
- Join Me for The Digestion Sessions with Sean Croxton
- My Dr. Diet Core Values & Elliott Hulse Hits A Million!
- Simple Aids To Digestion
- Monitoring Body Fluids 4 Your Health
- The Healing Benefits of Apple Cider Vinegar
- The Diet Hormone Connection + Amy
- Diet and Gut Control + Ayahuasca In The News
- How Much Should I Eat?
- Miraculous Living Pt. 4/4: Living in Harmony and Equanimity
- What is the Best Diet?!
- Battle for Humanity Nearly Lost!
- Fat Burning Supplements?
- Fried Plantains In Organic Butter!
- Healing Fungal and Parasite Infections and Bill Wolcott
- Paul Chek’s Coffee/Espresso TIPS Pt. 3 of 3: How To Get Off Of Coffee!
- You are Invited to GOOGLE Hangout with Bill Wolcott TODAY
- How To Make an AWESOME Espresso: TIPS Pt. 2 of 3
- Paul Chek’s Coffee/Espresso TIPS PT 1 of 3
- Do Calorie Counting Devices Work?
- Spicy Popcorn
- Don’t You Know It’s In the Water!!
- Rotation Dieting, Pt. 5: Commonly Asked Questions
- Rotation Dieting Pt. 4: Rotation Dieting Tips
- Rotation Dieting, Pt. 3: Types of Rotation Diets
- Rotation Dieting Pt.2: Why Use A Rotation Diet
- Rotation Dieting: Pt. 1: What is Rotation Dieting?
- Catching Up and Food and Stress Management
- Individualized Eating: How Much Meat Do I Need?
- What Is Organics? Part 5: Finding Healthy Food (Final)
- What Is Organics? Part 4: The Vitamin Complex
- What Is Organics? Part 3: The Rhizosphere (Root Space)
- What Is Organic? Part 2: How The Soil Works
- What Is Organics? Part 1: Dr. Diet and Organic Farming
- I Love Dirt!
- Happy Solstice! & Meal Spacing for Optimal Health
- “Monsanto Buster! Phone Application” and 6 Books worth Studying
- What is Happiness (Pt. 2) & The SexyBack Summit
- Core Values (Pt.4): Needs Before Wants & Cold Water Therapy
- Core Values (Pt. 3) & Bee Panacea!
- Parasites Eat Your Excess And Your Deficiency
- Your 3 Choices (Pt. 1) – Show-n-tell From Heaven
- Obama – President or Puppet?!
- Tips for Making Changes: What does it take? (Pt.2)
- Tips for Making Changes: Do We Have Free Will? (Pt.1)
- Show and Tell Day!
- Balancing Your Emotions and Mind (Pt.2 The Basics)
- Rats Healthy Can Eat Your Garbage
- Zero Effort Body Balancing for Everyone!
- Finding Balance with Weight Loss (Kids and Teens!)
- Balance Your Body to Balance Your Mind
- Tips for Creating Balance (Pt. 4)
- Finding Balance (Pt. 3)
- Big Rocks & Tips for Developing Your Dream Team (Pt.3)
- Hypothyroidism, Food Choices, and Zen in the Garden!
- Transforming Challenges into Successes!
- Cultivating Energy for Change
- Establishing Motive for Change & Parasites and Sleep Tips
- Do You Have a Fungal or Parasite Infection? (Pt. 4 of 4)
- Healing Fungal and Parasite Infections (Pt.3)
- Do You Have a Fungal or Parasite Infection? (Pt.2)
- Do You Have a Fungal or Parasite Infection? (Pt. 1)
- Healing Fungal and Parasite Infections ~ The Absolute Essentials!
- 4 Chiefs for 2013
- Just a Little Something Each Day
- Hello from Heaven! ~*~
- Enlightened Eating!
- Embodiment
- Your Empty Page
- Chocolate ~ Heaven ~ Source Field Investigations
- Fear or Healing?
- The Marriage of Myth and Values
- Why Diets Don’t Work until They Do!
- Conclusion of HLC2 & Willing Sees the Picture
- HLC 2 Is Going Great!
- Sex Energy Part 2: How to Build Your Fire!
- Your Story is in your Hands
- 1-2-3-4 & Australian Trip Completion
- SCIENTIFIC STRETCHING – TROY CASEY’S AMAZON TRIP
- SACRED EARTH AT CHEK DINNER, SYDNEY
- Your Food Is Only as Good as the Wrapper
- TRAVEL TIPS FROM AUSTRALIA
- CELEBRATING HLC3 COMPLETION
- FANTASTIC HLC3 STUDENTS DOING GREAT!
- CEREAL REVOLUTION and SUPERBUG ENGINEERING!?
- A GREAT WEEKEND, SPECIAL TREATS, IMPORTANT READING!
- MORE ORGANIC FOOD DECEPTION IN NY TIMES!…
- CHAKRA BALANCING MADE EASY!
- THE WEB OF LIFE IS ALL INCLUSIVE!
- MICROBES MAKETH MAN
- GOOD BYE TORONTO – I LOVE YOU!
- A PERFECT TORONTO DAY!
- CHEK TOTEM POLE (CTP) Part 7: Organs
- SERIOUS FARMING CONCERNS FOR EVERYONE!
- CHEK LEVEL 4 IS GOING GREAT!
- CHEK TOTEM Pt. 3: MASTICATION — EATING
- I LOVE MY HOME!!
- REAL EDUCATION!
- THE SUN IS SHINING BRIGHTLY IN LONDON!
- A NICE DAY IN THE UK AND PELVIC FLOOR SECRETS…
- A BUSY DAY IN LONDON AND THE TMJ COURSE STARTS TODAY!
- WESTON A. PRICE COMES TO SWEDEN!
- “EQUAL BUT NOT THE SAMEâ€, HALMSTAD, SWEDEN
- Today is the LAST DAY OF HLC 2 NYC!
- A GREAT DAY IN NYC!
- HLC2 ~ A BUSY DAY!
- A BUSY DAY AT HLC 2 NYC and CULTIVATING YOUR GARDEN OF HAPPINESS
- NYC ~ GREAT FOOD – GREAT FRIENDS!
- RUMI: KING SOLOMAN and the ANGEL OF DEATH
- RAW BRAHS HEALTHY LIVING EVENT IN OCEANSIDE, CA
- COACHING ~ HARMONIZING and Qi/chi
- ADDRESSING EXCESS AND DEFICIENCY AS A SOURCE OF FATIGUE, ILLNESS AND DISEASE
- TIPS FOR POOPING BETTER
- HEALING ART – HEALING EXERCISE
- MICROWAVED WATER ON PLANTS & RUMI’S CORN BREAD
- LESSONS FROM THE TOILET!
- FOOD, FUN and CREATIVITY!
- Sugar and Meat
- Show and Tell . . .
- HELLO FROM TORONTO
- YOU ARE 25¢ FROM ENLIGHTENMENT!
- WHY I EAT THE WAY I DO!
- THE PERFECT WEEKEND!
- THE CURE IS U!
- ARE YOU SUFFERING FROM A “JOY IMBALANCE�
- RAW FOOD EATING TIPS AND CONCERNS
- THE MAGNETIC POWER OF THOUGHT
- THE JOY OF BLOSSOMS OPENING!
- HLC 2 VISTA
- CHEK and BALANCE
- SOUL~BODY~MIND: Chi Flow Basics
- FARMING, BIRDS & DRAGONS!
- LETTING GO IS LETTING GROW
- MEDICAL CONFUSION, EAST AND WEST!
- FUNGAL INFECTION…FRIEND OR FOE?
- SURROUNDING THE DRAGON
- THE PERILS OF ABUNDANCE!
- BE GOOD TO THE SOIL ~ IT’S YOUR LIFE-SOURCE
- IS YOUR HORSE RIDING YOU?
- World FOOD Freedom Day in LA Sunday Oct 16
- ORGANIC FARMING VS. COMMERCIAL FARMING YEILDS, and PERSONALITY
- THE LIES THAT SCIENTISTS TELL US!
- SO MUCH LIFE IN A DAY WITH JADE!
- GATORADE AND SO-CALLED “SCIENTIFIC DRINKSâ€â€¦
- THANK YOU! THANK YOU! THANK YOU!
- HOME SWEET HOME!
- CELEBRATING NEW HLC 2 PRACTITIONERS in Toronto!
- EXPANDING AWARENESS
- Hello From Toronto
- ARE YOU ON A MENTAL~EMOTIONAL MERRY-GO-ROUND? (Part 4 – Conclusion)
- OSHO vs. CHEK ON VEGETARIANISM!
- CHASING DRAGONS
- How Life Works: BIOCHEMISTRY ~*~
- How Life Works: EMOTION ~*~
- YOUR TRUE NATURE ‘IS’ ~*~
- ARE PARASITES ROBBING YOUR HEALTH?
- VEGETARIAN?
- The Marketing of Madness
- BRAIN~MIND BALANCE Part 1
- Some fantastic Video Recommendations
- Join Me in My Big Dream 2011!
- The Marriage of Body and Mind
- WATER ALERT!
- Who AM I?
- The Great TAO Expressed
- Can ONE Person Make A Difference?
- From Corn to Bread to Dead?
- I’m In Toronto!
- Potato, Apple, Tulip and Marijuana!
- Mother Nature Disconnect
- Honoring Food June 23: Identifying Your Primal Pattern® Type
- BLOG Talk with Josh Rubin
- Join me for June Seminars here at the CHEK Institute
- Are Energy Drinks Hazardous to your health?
- Your Body NEVER Lies!
- THROUGH THE ROOF
- Check out my Q&A Session with Underground Wellness!
- NO Super Dairy
- Enroll today: Eating the CHEK Way: Primal Pattern® Diet Made Easy! Webinar
- Paul’s Update & Vegetarian Diet
- Abominable! Recent EU Decision about GM Foods!
- C.H.E.K Level 4 Advanced Training
- Quatro U Monday Night
- Best Vacation Ever!
- 100+ at HLC 1
- Hello from Sydney!
- Why The FDA Can’t Be Trusted
- HLC2 Toronto
- Why the FDA cannot be trusted
- PESTICIDE LINKED WITH PARKINSON’S DISEASE
- Sweet Fire
- August ~ September 2008
- May ~ July 2008
- January ~ February 2008
- October 2006
- September 2006
- June 2006 Brisbane
Exercise/Movement
- Medicine Ball Overhead Toss Exercise
- How To Do A Squat-Curl-Press Exercise
- How Dreams and Goals Work + Last Week’s Highlights
- The Red-Yellow-GREEN of Exercise Pt. 3 of 3
- The Red-YELLOW-Green of Exercise Pt. 2 of 3
- The RED-Yellow-Green of Exercise Pt. 1 of 3
- The Challenges of Mouth Breathing Pt. 4: Biochemical Influences
- Mouth Breathing Pt. 3: Congenital/Physical Influences
- The Challenges of Mouth Breathing Pt. 2: Psychological Sources
- The Challenges of Mouth Breathing (Part 1 of 4)
- F.A.S.T. Conditioning
- Abdominal Tone Essentials
- The AB Clock Exercise
- From AU with Love + Reflex Reactions and Movement
- FILEX 2015 and The Importance of Postural Balance
- The Danger of The Crunch – Get More From Your Core!
- Circus Training and Entertainment
- Zone 3 Exercise and A Tribute To JR Bachman
- Tai Chi For Body-Mind Balancing
- Am I Ready For Hard Exercise Today?
- Constipation & Biological Oscillators
- The Mind-Body Connection Pt. 3: Archetypes and YOU! + CanFit Pro Teaching
- Toronto CanFit Pro Update
- IMPRESSIVE Kettlebell Performances by Mike Salemi and Ada Wong
- CHEK Chicks Blast Mud Run + Mike Salemi Kicks Ass!
- Miraculous Living: A 4 Doctor Approach Pt. 1/4
- Movment As Medicine Pt. 7/7: 5 Essential Program Design Factors
- How to Empower Change in Your Clients
- Movement As Medicine Pt. 6/7: Work-Out Transforming
- Movement As Medicine Pt 5/7: Work-In
- Movement As Medicine Pt. 4/7 Stabilization
- Movement As Medicine Pt. 3/7: Stretching
- Movement As Medicine Pt. 2/7: Mobilization
- Movement As Medicine Pt. 1/7: Breathing
- Adjusting Your Workout For Stress
- Paul Chek’s Essential Tips For Travel
- Exploring CHEK Exercise Coach Training Pt. 3/3
- Exploring CHEK Exercise Coach Training Pt. 2/3
- Exploring CHEK Exercise Coach Training Pt 1/3
- CHEK PRINCIPLE: Work Hard ~ Rest Hard + more!
- Wrist Straps and Weight Lifting Concerns!
- A Healthy Love of ALL
- Tips For Healing Plantar Fascitis
- CHEK Level 4, Coyote and Father Boyle Sculpture + More
- Tips 4 Pain Free Driving
- Tips For Rehabilitating a Common Shoulder Injury
- Tips On Contrast Training for Better Performance
- Tips on Grips and Breathing With Weight Training
- Tips For Buying Athletic Shoes
- How To Choose Shoes For Exercise
- zen In The Garden Highlights!
- Muscle: Function or Dysfunction?
- Waking Up Your Body-Mind Quick N Easy
- How To Work-In With Breathing Squats
- Catching up!
- HLC3 Highlights and Pt. 5 How To Survive In A Modern World
- HLC Level 3
- Quiet Births Movement
- Dr. Quiet Meets Dr. Movement in Heaven
- Dr. Quiet is Chief Physician!
- Functional Feet
- Why Laird Hamilton is Laird Hamilton and Toning
- Dr. Quiet and Active Meditation
- Morning Inspiration
- Celebrating CHEK Faculty Reunion
- Infant Development and Body-Mind Learning
- How to Breathe Like a Dragon!
- My First Vlog – Breathing Basics Part 1
- Nature’s Open Secret & My Visitors
- Mental-Emotional Balance in Minutes!
- Train – Don’t Drain!
- Movement as Medicine (Pt. 5): Pumping – Healing Help Needed!
- Movement as Medicine (Pt. 4) Creative Self-Expression
- Movement as Medicine (Pt. 3): Steady Is The Turtle
- Movement as Medicine (Pt. 2): Biomotor Co-Dependence
- Movement as Medicine: Tilley Hats & CT Scan Dangers
- Movement as Medicine (Pt. 1): Body-Mind Health and Drug News
- Busy in Heaven!
- Happiness & Zen in the Garden Highlights
- Soul Creating Life, Music & The Barefoot Conference
- Happiness Essentials
- Creating Happiness, A Book Review & Junk Reps
- My IR Sauna Detox Tips & Mike Salemi Training
- Tips for Resolving Conflict on Our Dream Team (Pt. 1)
- Core Values (Pt. 1) and Weekend Joys
- Tips for Making Changes: Transitions (Pt.3)
- Balancing Mind and Emotions (Pt. 1)
- The Earth Awakens!
- Creating Body-Mind Balance in Your Life (Continued)
- Zen in the Garden Highlights
- What is Balance? (Pt. 2)
- What is Balance? (Pt. 1)
- Building Your Dream Team (Pt. 4 Final)
- Tips for Developing Your Dream Team (Pt. 2)
- Why Have a Dream & Qualifying Change (Pt. 5. Final)
- Beauty – Strength – Qualifying Change (Pt. 4)
- Qualifying Your Dream/Change (Pt. 2)
- Heaven’s View & Qualifying Change (Pt. 1)
- Clarity ~ Belief ~ Action!
- Clarity Facilitates Belief in Your Change Process
- The Importance of Clarity in the Change Process
- Using Your Creative Abilities for Effective Change in Your Life….
- The Cure Is You!
- Celebrating Holistic Intergration & Fungus and Parasite Launch Today!
- Empty Fullishness
- The Gong Show!
- Be Careful Where White and Red Get Together
- First Thing in the Morning!
- I’m Moving!
- Cause and Effect
- Happy New Year to You!
- Sacred Geometry Matrix ~*~
- Developing Insight
- What is Your Myth?
- Fire is A Starter
- Sex Energy Part 4: Movement
- Rivers Grow In Trees
- On Thoughts of Separation
- THE EXERCISE OF CREATIVITY
- BREATHING AND MOVEMENT
- Aboriginal Culture and The Cure Is…
- SCHOOL – KIDS – GONGS COMPLETED!
- ENERGY DRINK DANGERS!
- HLC 3 – MY HIGHLIGHTS
- Day 6 HLC3 ~ AMAZING!
- Amazing HLC3 at Billabong Eco Retreat
- FINDING PEACE WITHIN YOURSELF
- CELEBRATING AN AMAZING HLC 2 IN AUSTRALIA!
- BREATHING AND MOVEMENT PROVIDE FREEDOM
- A GREAT START TO HLC 2 MACQUARIE RESORT, AUSTRALIA
- SCIENTIFIC CORE CONDITIONING
- A DAY IN THE GYM WITH PAUL: CHEK Institute + Place of Chi
- CREATING INNER-HARMONY
- UNBOUND PLAY IN SYDNEY!
- TIME CAN’T BE MANAGED!
- THE QUEST: SHORT OR LONG PATH?
- PLAY TO GROW!
- “Three twos imbalanced fall apart”
- BIOENGINEERED SUPERBUGS! and THE COSMIC GARDENER
- GREAT ART AND POETRY FROM THE CHEK COMMUNITY
- UNDER THE BLUE MOON and other SHARING
- THE BLUE MOON IS HERE FRIDAY
- WISDOM AND KNOWLEDGE FROM THE MASTERS
- A GREAT BIRTHDAY CELEBRATION!
- Summer Is A Hot House
- WE START FROM COMPLETION
- HOW TO WORK-IN WORKSHOP TORONTO
- Tai Chi and Can Fit Pro ~ Toronto
- A DAY WITH CLIENTS and a Movie
- A GREAT DAY OFF in Toronto!
- A GOOD TRIP TO TORONTO
- A DAY OF ART AND INNER-EXPLORATION
- CHEK TOTEM POLE Part: 10 SLAVE JOINTS
- CHEK TOTEM POLE Part 9: SACRUM AND COCCYX
- REST – ART – ROCKS – FRIENDS
- CHEK TOTEM POLE PART 6: THE UPPER CERVICAL SPINE
- CHEK TOTEM PART 5: HEARING AND BALANCE
- LEVEL 4 ENDS – A NEW LIFE BEGINS…
- ANOTHER GREAT DAY AT CHEK LEVEL 4!
- LOTS OF LEARNING GOING ON HERE!
- BALANCE STILLS THE FLAMES
- CHEK TOTEM Pt. 4: VISION
- A GREAT WEEKAND and . . . so much more!
- EXPLORING THE CHEK TOTEM POLE – Pt. 1 BREATHING
- Looking for a Beginning Or an End . . .
- WE HAD A BALL AND STRETCHED OUR SOULS IN ENGLAND!
- I’M SAD AND CONCERNED ABOUT THE PERILS OF OUR CHILDREN…
- THE JOYS AND DREADS OF TRAVELING NOW IN LONDON
- EXCITING TIMES IN SWEDEN
- ORGANIC DAIRY FARMING IN SWEDEN
- THE BENEFITS OF NASAL BREATHING
- REST – PLAY – WORK
- AVIA’S HEALTHLY LIVING INTERESTS and ORGANIC GARDENING!
- THE LATERAL LUNGE-PULL
- PROGRESSIVE RELAXATION and PROCESSED VEGETABLE OILS…
- BAREFOOT MEDICINE FOR FREE!
- RELATIONSHIP WITH SOURCE
- UNIVERSAL PRINCIPLE 5: ONENESS
- AB STRETCHING FOR BODY-MIND BALANCE and EXERCISE MYTHS
- DANGER, PEOPLE PLAYING!
- A LITTLE STRETCH . . .
- 3 TIPS FOR MAKING EXERCISE FUN AND REGULAR
- OPRAH~CHOPRA LIFE SOLUTIONS
- RESTFUL PLAY and LESSONS IN THE GARDEN
- ARE YOU READY TO CLEAR AND CHARGE YOUR BODY-MIND?
- SOURCES, SIGNS and STAGES OF GROWTH
- The Bliss of Being Home!
- My Last day in Tulum
- My Weekend in Tulum
- Another Laid back day in Tulum
- A Fun day on the Water
- Rockin on the beach!
- My Day in Tulum
- Greetings from Tulum
- THE BODY AS TEMPLE
- 7 is an open gate
- 4 Legs . . .
- THE ULTIMATE CHEK PROFESSIOINAL
- Riding the Bike of Emotion…
- IS MAKING STRESS YOUR HABIT?
- CELEBRATING A GREAT WEEKEND and . . .
- Does Your Shoulder Hurt? It could be your big toe!
- SCIENTIFIC SHOULDER TRAINING IS HERE!
- zEN IN THE GARDEN
- TEACHINGS OF THE MASTER WARRIOR
- TUNING THE HEART (Part 2 of 2)
- TUNING THE HEART (Part 1 of 2)
- THE RAINBOW BRIDGE
- Reflections in the zen Garden (part 3)
- EGO – THE GREATEST GIFT IN THE UNIVERSE!
- LIFE-FORCE and HEALING…
- IS YOUR SOUL ADDICTED TO MATTER?
- “MIND†~ BETWEEN HEAVEN AND EARTH
- TEACHING A LITTLE MASTER!
- Faculty & Presenter Appreciations!
- HAPPY NEW YEARS!
- A LITTLE ABOUT SEX…
- EDUCATING YOUR CHILD, and YOUR CHILDREN
- BODY AS TEMPLE
- THE SPIRITUAL QUEST…
- MEDITATION TIPS
- zen Garden Reflections ~ Part 2
- HIT BY AN EMPTY BOAT
- zen Intimacy Reflections
- LOVE’S AWAKENING
- GITA KRISHNA RAJ SHARING CHEK IN INDIA
- HAPPY HOLLOWEEN!
- MUSCLE & FITNESS ARTICLE RELEASED! and ON PROBABLE SELVES
- HLC 3 Ends Today and My Mother’s Sculpture On Display
- GMO’s and SHARING AWARENESS OF ESSENTIAL PRINCIPLES OF LIFE
- HEREDITY…If you don’t like who you are…
- A WEEKEND IN PARADISE!
- I MUST LAUNCH MY BOAT…
- HEALING IN NATURE
- SPECIAL BOOKS WORTH READING!
- STONES, FLAMING HEAD, AND RELIGIOUS IDEALS
- ARE MIND AND MATTER SEPARATE?
- zen CREATE, EAT AND BE MERRY!
- LET THE SHOW BEGIN!
- ENDINGS AND BEGINNINGS…
- CHEK CONFERENCE 2011 COUNT DOWN!
- AHH, MY GARDEN, MY HOME, MY BED! ~*~
- BREATHING AND MOVEMENT
- MEETING THE HEALTH PROS!
- UNWINDING YOUR self
- MEETING IN THE NOW ~*~
- LOVE WELL TO DIE WELL!
- Sharing Friends AND “ego-mind IS A BUTCHER!â€
- EXERCISE: DEAD OR ALIVE?
- ARE YOU ON A MENTAL~EMOTIONAL MERRY-GO-ROUND? (Part 2.)
- HOW TO STACK ROCKS AND CULTIVATE LIFE-FORCE ENERGY (Part 4. Of 4)
- HOW TO STACK ROCKS AND CULTIVATE LIFE-FORCE ENERGY (Part 3 Of 4)
- HOW TO STACK ROCKS AND CULTIVATE LIFE-FORCE ENERGY (Part 2 of 4)
- LIFE WITHOUT PRAISE OR BLAME?
- Celebrating life and vitality!
- PLAY YOUR WAY TO SPIRIT-SOUL!
- TWO BRAINS – TWO MINDS
- zen In My Garden
- CONSCIOUSNESS IS THE DIVA!
- HAVE YOU MET YOUR FISH?
- PRACTICING TAO ~*~
- HOMEWARD BOUND!
- How Life Works – MIND ~*~
- RELATIONSHIPS – 2nd LEVEL CREATION ~*~
- THE KING
- Living Tao!
- Fit Pro Loughborough, England
- I lectured to 500 trainers today!
- THE CHALLENGES OF CHILDREN!
- SPRING CLEANING
- COMPOSTING, ROCKS AND SHAMAN
- Quakes, Knots, Rocks, Humming Birds and Life
- NATURE SPIRITS ~*~
- CULTIVATING AWARENESS THROUGH EXPERIENCE ~*~
- REPETITION AS MEDITATION ~*~
- BRAIN~MIND BALANCE: Part 8 (and my weekend workshop)
- FRIENDS SHARING LOVE TOGETHER ~*~
- LOVING FRIENDS AND NATURE ~*~
- REST – BEES – PATTERNS – TRUTHS
- L0Ve & Relationships
- Working with NATURE
- SHAMANIC HEALING
- LOVE ~*~*~ FRIENDSHIP
- SPIRITUAL SEXUAL INTELLIGENCE Part 4 ~*~
- Stone Healing!
- Play Time!
- Moon Spirits and My Day today!
- The WAY Things Fit
- A BIG Weekend!
- Don’t miss my seminars: SCIENTIFIC BREATHING and SCIENTIFIC BALANCE TRAINING – This week!
- Home from Atlanta!
- Join Me in Los Angeles November
- Home from Atlanta! Whew!
- Do you use Movement as Medicine?
- Integrated Stretching
- I’m working through the weekend!
- Am I an Influential Person?
- Working with Moto Cross Racer Ricky Dietrich
- NY and Montreal!
- I’m teaching Seminars & Ex Coach here in Vista
- Correspondence Course Update
- This weeks filming: Updating my Correspondence Courses
- Sucker Punch!!
- Hello from Gothenborg, Sweden!
- A Cause Worthy of Support!
- It’s Official – PPS Legacy in UK April
- Level 4 Energy Healing
- Killi Climbers on the Move~!
- One Love – One Heart – yah man!
- Finally, the Eat, Move and Be Healthy! DVD is AVAILABLE!
- Sci Shoulder & Stretching in Sydney
- How to Master Self! in Sydney!
- Zen Swing Afternoon
- Tai Chi Ruler by Myall Lake
- Myall Shores Healing through Harmonization Together
- Myall Shores Eco Retreat
- Midwest Mania
- Day off in Paradise!!
- Hiking Diamond Head
- My Level 4 C.H.E.K Practitioner Carolyn Vanzlow
- Teaching Exercise Coach
- Ryan Hughes Moto Cross Training
- I’m in Gorgeous Hawaii!!
- Tai Chi Ruler
- Newly revised HLC3!
- Sedentary Lifestyle or Movement for Life?
- Rocking MY BODY
- I’ve Surfaced!!
- Teaching in Sweden and my day off
- January ~ February, 2009
- September ~ October 2007
- March – April 2007
- December 2006
- August 2006
- July 2006
- June 2006 Sydney
- June 2006 Miami
- May 2006 Europe
- March 2006 England
- March 2006 New York
General
- Harnessing Your Pleasure Cycle
- Sharing Healthy Concepts
- Embracing the Pause – It’s My Birthday!
- Animal Wise Stress Reduction
- Your Living Philosophy Is?
- PLEASE TAKE A MINUTE TO VOTE!
- What I Learned From a Bucket!
- The I-WE-ALL of Love
- Aires Tech EMF Defense Products
- CHEK Academy – Elite Global Training
- AU Update + Riding The Bike Of Relationships
- AM I Conscious Enough?
- Symptoms of Consciousness Rising
- MEDITATION: The Use Of Sound and Silence
- Meditation and Separating Our Snakes!
- Meditation TIPS Part 2: Mantras – Sing Your Way to Happiness!
- Meditation TIPS for “I-WE-ALL”
- Part 2: God Has Been Good To Me But….
- God Has Been Good To Me, BUT….!
- Setting Attainable, Meaningful Goals
- Tragedy Strikes A CHEK Tribe Member And Family – PLEASE HELP
- Is Neurosis Killing Your Dreams?
- Holiday Party TIPS!!
- Getting Ready For The New Year – The PPS Approach
- How To Be A Holistic Santa
- HLC1 Toronto A Joyful SUCCESS!
- Creating Balance In Your Life & Masaru Emoto Has Passed Away
- Slow Death By Meat + Awesome HLC3 Conclusion!
- If You Don’t Go Within!
- Your Dream E.C.H.O.
- Time Can’t Be Managed!
- Breathing and Movement Integration
- Highlights From the End of My Vacation
- A Visit To Zone 3 and Play Time!
- UK Updates + Mind-Body Connection Pt. 6: What is spiritual evolution?
- CHEK Course Completions and Faculty Jator Pierre
- The Mind-Body Connection Pt. 5: Mind-Body Integration + My Birthday! + HLC3
- CHEK Updates Worldwide + CHEK Business Professional Winner!
- The Mind-Body Connection Pt. 4: What is Your Myth?
- Time to Relax Before CHEK Inspire! + Beautiful Family Beautiful Flower
- The Mind-Body Connection Pt. 2: Creative Sex Potential
- The Mind-Body Connection Pt. 1: Love as Potential
- Core Values – My Spiritual Practice
- Core Values – My Dr. Quiet
- The “I”-“WE”-“ALL” of Core Values
- Awareness and Core Values
- Dr. Happiness & You! Pt. 3/3 Physical Happiness
- Dr. Happiness and You! Pt. 2/3 Emotions + 4 Doctor Kids
- Dr. Happiness & You! Pt. 1/3
- Miraculous Living Pt. 3/4: Unconditional Love
- Miraculous Living: A 4 Doctor Approach Pt. 2/4
- I Open My Heart To The ONE
- Tools To Sustain Your Motivation ….
- My Life Is My Message!
- The Face Of Beauty
- Embracing the Change Process Pt. 3/3: Step 5: Maintenance
- Embracing the Change Process Pt. 2/3 Taking ACTION
- Embracing The Change Process Pt. 1/3
- Tao Te Ching Verse 62 + What is A CHEK Practitioner
- Exploring Tao Te Ching Verse 13 & Paul On Blog Radio
- Tao Te Ching Verse 12 Explored
- Express Your Individuality In Unity!
- “I” Before “WE” Always
- Balancing The Rational and The Irrational + CP4 Graduates!
- Some Fantastic Resources For You!
- Hanging with the Bobcats!
- The Danger Of Talking About Emptiness
- The ABC’s Of Effective Yearly Planning
- Setting Our Intention for The New Year in 2014!
- Zumba and Relaxing in Heaven
- Celebrating Yourself!
- Healing Art & Tasty Corn Tortillas!
- Handling Challenging Family Members During the Holidays
- Happy Holiday Party Tips from Paul
- Celebrating A Great HLC2 In Carlsbad CA!
- Illumination Can Come In A Moment
- Freedom Pt. 2
- Freedom Pt. 1
- The I~WE~ALL Of Relationships, Pt. 4. (Final): The “ALL” Of Relationships
- The I~WE~ALL Of Relationships, Pt.3: The ‘WE’ Tree Of Relationships
- Suppression Of The Truth To Keep You Sick And Take Your Money
- The I, WE, ALL of Relationships, Pt 2: The Love, Lock and Key of “WE”
- Lyme Less Live More!
- How To Survive In A Modern World Pt. 6: Having A Spiritual Practice ~*~
- Tips for Making Changes: A Rainbow Bridge (Pt.4)
- Age Is Working at Life
- Clouds Block Sun View
- Shit Stepped In is Food!
- Relationships Help Ones Become Zeros
- Your Middle is Your TRUTH of What Surrounds You
- Tips for Developing Your Dream Team
- Ram, Ram, Ram and Qualifying Your Dream/Change (Pt. 3)
- A Singing Cleaning Woman
- The Art of Christmas
- Its a NEW Day!
- Effective Opposition is as Index and Thumb
- How the Ego Heals 12*12*12
- Only The Present Exists ~*~
- Sex Energy Part 3: Thinking
- Sex Energy ~ Managing Love’s Fire!
- Love Flowers All Around You!
- Grace is a Boomerang
- Homecoming! Temperature Determines Outcome
- Balancing Your Life!
- Unconditional Love
- HAPPY HALLOWEEN & STORM CLEANING!
- Holes in Trees Are Homes
- When You Don’t Think, God Is Obvious
- DO YOU HAVE FREE WILL?
- UNDERSTANDING CHAKRAS – VORTEX ENERGY
- Sit Quietly in the Mountains
- “AM I SAFE RIGHT NOW?â€
- Pieces Work When Put Together
- “Three Twos Balanced Make A Triangleâ€
- “Threes Love To Chase Each Other”
- “Danger Lives In Wordsâ€
- Finger Pointing Causes Trouble
- PURE THOUGHT – BEAUTIFUL ART!
- The Fall Is Natural
- THE MASTERS ON GOD, TAO AND UNIVERSAL MIND
- PPS LESSON 1 LIVE HIGHLIGHTS and ART
- Vital Is The Spring!
- CHEK TOTEM POLE Part 8: THE LIMBIC/EMOTIONAL SYSTEM
- Eagle Stands Before YOU!
- THE DRAGON OF self
- Day 2 of CHEK Level 4
- REORIENTING MYSELF…
- MAT(T)ERS AND FIRES GO TOGETHER
- THERE ARE ANGELS IN MY LIFE!… JADE GOES TO THE OLYMPIC TRIALS ☺
- OFF TO BRACKNELL TO TEACH SCIENTIFIC STRETCHING AND SWISS BALL TRAINING…
- SUCCESS IN NYC WITH A GREAT HLC 2!
- FROM VISTA TO NYC…
- Start A Savings Account
- A GREAT WEEKEND! And, EDUCATION OR ENTERTAINMENT?
- Looking For A Beginning . . .
- THE DRAGON
- FUN WITH FRIENDS AND PURPOSE
- To Know Everything . . .
- TRUST
- Flowers Love A Window
- SO YOU WANT TO BE A NAVY SEAL DO YOU!
- Repetition IS MASTERY IS Consistency
- WHAT IF YOU ARE ALREADY PERFECT? ~*~
- WAITING FOR LIGHTENING!
- LEARNING TO LOVE I ~ WE ~ ALL
- IS IT ETHICAL TO EAT MEAT?
- I’m HOME!! ~*~ Together!
- Mayan Show~N~Tell
- WHEEL ROLLS ROUND TABLE
- MY INTUITION NEVER FAILS ME…
- THE DANCE OF EMOTIONS ~ FINDING BALANCE
- A LITTLE ABOUT SEX and Self-Realization
- Your Next Door Neighbor ~ 0
- Infinitely You!
- 6 IS Half A Wheel
- Four Corners . . .
- Every Light . . .
- THE WISDOM – TEACHINGS OF Nisargadatta Maharaj
- WHEN LOVE IS INJURED…
- IN THE PRESENCE OF THE KING
- HAPPY VALENTINES DAY!
- THE REED SONG
- WHAT IS THE KNOWLEDGE OF LOVE?
- THE DRAGON OF MIND
- EVERY LIGHT HAS A CIRCUIT…
- No Water No Fish…
- Vegas and Tao
- NEW AGE…NEW OPPORTUNITIES!
- MESSAGE FROM THE MOUNTAIN GURU
- THE DIVINE OREO
- 2012 MANDALAS BY PAUL AND VIDYA and . . .
- GRATITUDE FOR CHEK INTERNATIONAL AFFILIATES AND BEST WISHES FOR 2012!
- INSTRUCTOR & PRESENTER GRATITUDE Cont.
- MOM’S NEW SCULPTURE and GRATITUDE TO MY INSTRUCTORS Cont.
- Are You HEALING, or AVOIDING?
- L0VE’S SECRET MESSAGES TO YOU…
- LEARNING TO LOVE
- THE LOVER LIKE THE SUN WILL SHINE
- VARIETIES OF SPIRITUAL EXPERIENCES
- THE LADDER OF EXPERIENCE
- THE FABRIC OF THE COSMOS
- GREAT MINDS – GREAT FOOD – MAKING A DIFFERENCE!
- MY MOM IN THE NEWS
- HAPPY THANKS GIVING DAY TO YOU!
- EXPERIENCING SOUL THROUGH MIND
- THE DESIRE TO EXPERIENCE LOVE
- THE SOURCE OF MIND AND MATTER
- LOVE, THE FRUIT OF INTELLIGENCE
- FEAR OF SILENCE
- THE DESIRES OF BODY AND SOUL
- SLEEP, or constant pains, stimulants and medical drugs?
- RELAX AND SEE THE NATURE SPIRITS!
- GREAT CLASS CONCLUDES – WELCOME HLC 3 PRACTITIONERS!
- THE SERVANT AND THE MASTER
- MORE FILMING, REST, and RUMI
- USING THE NVC CHECKLIST
- BLACKBIRD and THE TAO OF HEAVEN
- Time Out!…In Nature
- LET YOURSELF BE DRAWN
- BE GOOD, OR YOU MAY BECOME BLIND!
- Rumi’s Meeting of the Ants!
- CORE VALUES AS RELATIONSHIP FILTERS
- WHAT A GREAT DAY AH!
- A SIMPLE BRAIN BALANCING EXERCISE FOR YOU
- LOOKING AT GOD ~*~
- THE FIGHT FOR TRUTH
- THE CHALLENGES OF SPIRITUAL GROWTH…
- MY FRIEND MATT NICHOL, AND BIRD SPEAK!
- RUMI and THE ROAD TO UNION!
- BACK IN FLOW…
- STARTING WITH A BANG!
- BACK IN ACTION!
- GETTING READY TO FLY
- Time to Talk Health!
- STEPPING ON HEADS and BITING OFF LEGS!
- I’M LONELY AMONG YOUR WORSHIPERS GOD!
- POLISHING THE MIRROR
- WHEN RUMI SPEAKS, I LISTEN ~*~
- WHEN THE HEART NURTURES THE MIND IGNORANCE IS KNOWN!
- HEAVEN and HELL?
- THE ABUNDANT MIND
- chi Dancing Spirit ~*~
- THE TREE OF KNOWLEDGE
- Sharing Friend’s Creations ~*~
- SOUL UNION ~ THE ULTIMATE SPIRITUAL PRACTICE Part 5. Conclusion: Putting It All Together
- SOUL UNION ~ THE ULTIMATE SPIRITUAL PRACTICE Part 4: Revealing the soul – Simple tips for achieving soul union – your own spiritual practice!
- SOUL UNION ~ THE ULTIMATE SPIRITUAL PRACTICE Part 3B: The relationship of the soul with the ego-mind and the shadow.
- SOUL UNION ~ THE ULTIMATE SPIRITUAL PRACTICE Part 3: The relationship of the soul with the ego-mind and the shadow.
- SOUL UNION ~ THE ULTIMATE SPIRITUAL PRACTICE Part 2. How does the soul function?
- SOUL UNION ~ THE ULTIMATE SPIRITUAL PRACTICE
- CREATING HAPPINESS ~*~
- MIND EXPLORATION
- ARE YOU ON A MENTAL~EMOTIONAL MERRY-GO-ROUND? (Part 3.)
- ARE YOU ON A MENTAL~EMOTIONAL MERRY-GO-ROUND? (Part 1.)
- THE DREAM-WEAVER
- THE LONG AND THE SHORT DEFINE EACH OTHER
- ANGELS! (Mirrors, Crystal Balls and Angels Part 3 of 3)
- MIRRORS, CRYSTAL BALLS AND ANGELS (Part 2. Crystal Balls)
- MIRRORS, CRYSTAL BALLS AND ANGELS! (Part 1. Of 3)
- FINDING YOUR LIFE’S PURPOSE
- SHARING BEAUTIFUL ART AND HEALING OPPORTUNITIES
- DOES FEAR OF DEATH = FEAR OF LIFE? (Part 3. The Human Experience)
- DOES FEAR OF DEATH = FEAR OF LIFE? (Part 2. MIND and ego-mind)
- DOES FEAR OF DEATH = FEAR OF LIFE? (Part 1.)
- PRETENDING TO BE AWARE?
- THUNDERBIRD MAN
- Osho vs Chek on Lesbian & Gay People
- PRACTICING TAO ~*~
- DON’T FOOL YOURSELF
- ALL THINGS ARE CREATED BY OM
- THE CONFLICT CONNECTION
- Witness, Watcher, Entanglement
- UNWRAPPING THE GIFT
- ABUNDANCE ~ DIRECTION ~ CLARITY
- LIGHT and DARK
- TRADING COMPLEXITY FOR SIMPLICITY = PEACE
- LOOKING FOR “HAVESâ€
- RESTORING MYSELF IN TAO
- Tai~Chi Love!
- How Life Works: Physical (A-where-ness) Reality ~*~
- HOW LIFE WORKS #1 – UNCONDITIONAL LOVE
- CALMING THE MIND ~*~
- SEEKING ALTERED STATES OF CONSCIOUSNESS ~*~
- KEEP IT LIGHT!
- Divine Mother ~*~
- GENIE IN A BOTTLE
- MEDITATION ~*~
- SPIRITUAL EVOLUTION ~*~
- PROTECT MOTHER EARTH!
- EARTHQUAKE ALERT SAN FRANCISCO!
- A Day of Peace and Rest!
- HOME FROM NEW YORK!
- DO YOU WANT TO EAT THAT?
- WE CAN’T ESCAPE OURSELVES!
- OUROBOROUS
- WHERE DOES THIS LADDER GO?
- Filming And Fun In The zen Garden!
- DEVELOPING INTUITION ~*~
- STAR PEOPLE ~*~
- SOUL – THE UNIVERSAL LANGUAGE OF LIFE ~*~
- DEATH and THE ABSOLUTE ESSENTIALS OF PERSONAL TRAINING
- BRAIN~MIND BALANCE Part 7: The Challenges Of The Intellectual-soul – The Birth Of The Awareness-soul
- BRAIN~MIND BALANCE Part 6: Developing The Intellectual Soul
- BRAIN~MIND BALANCE Part 5: Clutter, Confusion, or Effective Creativity?
- BRAIN~Mind Balance…BRAIN, CLUTTERED OR CLEAN? Part 4.
- BRAIN~MIND BALANCE Part 3: Archetypes
- BRAIN~MIND BALANCE Part 2
- SOUL – ego’s Completion! ~*~
- LOST AND FOUND IN GOD’S BEAUTY! ~*~
- WHO AM I? ~*~
- SHADOW~DANCER
- THE JOURNEY TO WHOLENESS ~*~
- THE ~PLAY~ OF OPPOSITES
- “NOW†IS TIME FOR GIVING THANKS ~*~
- WHAT IS LIVING?
- ART AS self-Healing
- SOUL Hatching
- Heart ~*~ VISION
- Marriage Of The Elements
- Love’s FIRE ~*~
- SEXUAL INTELLIGENCE #3 ~*~
- SEXUAL INTELLIGENCE Part 2: ~*~
- SEXUAL INTELLIGENCE ~*~
- ~Grace~
- Emotional HEALING
- The MARRIAGE of BODY and SPIRIT ~*~
- Who’s EATING Whom?
- NOWHERE To HIDE!
- Surfing MIND~BODY~SOUL
- Feeling LOVE~*~
- Choices
- The Balance of Beauty
- The Moral Landscape
- Love Talk
- Don’t Stop Laughing Along THE WAY
- The Great TAO
- Laughing Buddha
- The Dragon!
- The JOY of POOPing!
- Sitting As A Spiritual Practice
- Many Streams – Two Rivers – ONE OCEAN
- Oh My God!
- What kind of L0Ve do you practice?
- Is Your Purpose Heart Centered?
- Welcome to Your Dream!
- Welcome to this beautiful day!
- HLC 3 and 1234!
- Full Moon Fall Equinox
- L0Ve As The Basis for Self-Healing Webinar Series
- The Music Lesson!
- Freedom from Addiction in Toronto
- Ask Integral Experts
- Holistic Education?
- CHEK Level 3
- Good vibrations!
- Use Your Heart To Feel What You Know!
- Women, Food & God
- Being Human?!
- How To Do “Nothing”
- I’ve added another Date for PPD Webinar
- Critical: Salmon and Dosidcus gigas – What’s the connection?
- Have you Seen My You Tube 10 Commandment Series yet?
- Absolute Essentials of Rumi Inspiration!
- Back at it!
- Freezing Cold in Stockholm
- A Cherokee Legend
- I’m Teaching CHEK Level 4
- Join Me for Killi Climb Fundraiser Saturday, Jan 16!
- Happy 2010 New Year!!
- I’m back at Work!
- Peace in The Water
- BIG Dragon Little Dragon Breathing
- PPS Master of Self Students
- Time off with Good Friends
- Hello to Holistic Lifestyle Coaches Level 2 AU
- HLC2 at Myall Shores – Day 1
- Killi Climb Charity Event
- Maintaining an OPEN Mind
- Hello Australia!
- Poetry & Art
- Kuba’s Crystal Healing
- PPS Legacy Workshop – LAST DAY!!
- PPS Day 3 Healing in the Park
- Some of my Toronto Friends
- PPS Day 2
- PPS Workshop HTF&LYL – Day 1
- HLC2 Class Conclusion
- I’m privileged with really good friends!!
- I’m on a Roll with Great DVDs
- 2 Excellent DVDs Worth Viewing!
- Hello! Toronto
- Meet me in Toronto!!
- CP3 Teaching
- PPS Open House
- Some down time after teaching!
- HLC 3
- Crop Circles Anyone?
- Robbie’s Latest Achievement
- TAO-TE-zen
- Door to Door Vaccination Program
- Recent Art
- Taking time out with Friends
- Healing Oracle for Robbie
- Recent Healing Oracles
- Wakefield England
- On The ROAD!!
- A Little Inspiration to Start Your Week
- Welcome to my new blog
- March ~ April 2008
- November ~ December 2007
- July ~ August 2007
- January – February 2007
- November 2006
- June 2006 Home
- May 2006 Home
- February 2006
- February 2006 Seattle
- January 2006
- August 2005
Chicago, New York, Toronto, Dallas…
and of the UK… - July 2005 – Mesa Verde, CO.
Home of the Aztec Indians of Colorado
Happiness
- I Want Burning ~ I Want Burning!
- Rumi, The ego-Donkey and The Soul-Rider
- Exploring Universal Principle #10: Non-Judgement
- Why All The Problems With Politicians and Bankers?
- What Is The Most Valuable Thing In The World?
- Explore The Natural
- Shame And The Art of Living Fully!
- The I~WE~ALL Of Relationships
- Holistic Lifestyle Coach Level 3 Today
- How To Survive In A Modern World – Pt. 4: Grounding Yourself
- How To Survive In a Modern World: Pt. 3: Base Rhythms
- Surviving In A Modern World Pt. 2: Living Your Dream!
- Surviving In A Modern World Pt. 1: The Death Force
- 4 Steps to Mental-Emotional Freedom ~*~
- Creating Your E.C.H.O. Environment For Personal Growth
- Perfection – As Unconditional Love and Support
- Fun with Misty Tripoli and What Is Organics? – Post Script
- CanFit Pro Success and Heading Home!
- Do You Trust?
- The World Soul
- Dr. Quiet and Peace Points ~*~
- There Is Nothing Outside of Us ~*~
- Day of Healing and Universal Principles
- A Day Off! ~*~
- I See My Fire ~*~
- Friends, Faculty and Fantastic People!
- Circle of One
- Eternity Physicalized as Place
- God Gave Me Quiet & The Fires of Heaven!
- What Do I Do to Create Happiness When I Feel Stuck in Life?
- What is Happiness?
- Wheel Rolls Round The Table
- Tips for Resolving Conflict on Our Dream Team (Pt. 3)
- Tips for Resolving Conflict on Our Dream Team (Pt. 2)
- Core Values Support Your Dream (Pt.2)
- Something is Missing
- One with One = Together
- Your 3 Choices (Pt. 2) – Effective Use Of Mind
Quiet







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