Myall Shores Eco Retreat
We arrived here at beautiful Myall Shores last Tuesday and I had a couple of days to recover from jet leg before I started teaching HLC2. Those 2 days were a “God send” for me so that I could rest, swim and engage in some great workouts. Here you can see me improvising with some kettle and club bells, a 70# sandbag and a tornado ball. Needless to say, I got quite a sunburn, but I sure feel good and the rest restored my weary soul!
If you enjoyed this post, please consider to leave a comment or subscribe to the feed and get future articles delivered to your feed reader.
Secured by
Training on the sand, by the water….you can’t beat that.