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Sucker Punch!!

Hi Everyone!
I heard from Bryan at TMuscle Mag today that my interview was up. Take a read and let me know what you think!


A Cherokee Legend

Hi Everyone,
Do any of you know the teaching legend of the Cherokee Indian youth’s rite of Passage? My mother sent me this legend recently and it touched my soul with profound truth and so I want to share it with you.
A boy’s father takes him into the forest, blindfolds him and leaves him alone. [...]


Maintaining an OPEN Mind

I took this shot from the air plane window in route to Chicago. It’s a good reminder that only a little more than a hundred years ago, people believed the world was flat. In life the higher you climb, the more you can see. Yet the key is maintaining an “open mind”, for certainly, shown [...]


A Little Inspiration to Start Your Week

This is amazing! I saw this video clip on the internet and it’s so inspiring. If you haven’t seen it yet, then watch this clip of Susan Boyle, someone that never gave up on her dream. Have a look – I bet you’ll be singing along by the end!
http://www.youtube.com/watch?v=9lp0IWv8QZY


August 2005
Chicago, New York, Toronto, Dallas…
and of the UK…

Chicago, Fitness Resources Seminar – 7/31/05
Afternoon Practical
We has a great turnout in Chicago. I taught the participants how to use the basic exercise principles in my book How To Eat, Move & Be Healthy! Above you can see me teaching Breathing Squats as a means of cultivating Chi.


July 2005 – Mesa Verde, CO.
Home of the Aztec Indians of Colorado

Penny rekindles her archeological fires!
Penny has a masters degree in Biological Anthropology from Cambridge University in England. Her deep love of culture and history pretty much guarantees that I will get my own, private guided tour of about any society which has left ruins! Here Penny is looking at the stone work in the Aztec’s [...]