Road Trip
I’m In Toronto!
Hi Everyone, Penny and I arrived yesterday and it is great to be back in Toronto! My buddy Rory picked us up from the airport in his new Audio A6 – wow what a smooth car! I’m really looking forward to delivering some great workshops and lectures at CAN FIT Pro over the next few [...]
Home from Atlanta! Whew!
Hello! Whew! I’ve made it home from a successful, yet eventful trip to Atlanta Mania, Georgia. Unfortunately, the ticket agent at the airport here in Carlsbad (where I leave from) was having a gab session with the agent next to her and put someone else’s bag tags on my bag. The result…my bag went to [...]
THROUGH THE ROOF
Hi Everyone! FINALLY!! Join us as we publicly acknowledge Erica, Tara and the Team’s courage, will and success! On Saturday night, May 8, in Carlsbad CA, we will be premiering the documentary, Through The Roof – the film documenting the story of the grueling Mt Kilimanjaro climb by Erica Davis, paraplegic and Tara Butcher, a [...]
NY and Montreal!
Wow, NYC is very loud and very electrical. I found myself challenged this trip to find a quiet place away from people, sirens and the long shadows of buildings. Overall though, I taught some really great sessions at ECA this year. It seemed like attendance was down, although I saw a lot of my students [...]
Sucker Punch!!
Hi Everyone! I heard from Bryan at TMuscle Mag today that my interview was up. Take a read and let me know what you think!
Freezing Cold in Stockholm
Well, I woke this morning and opened the curtains to see a mother playing with her children in the freezing cold and snow, as you see here. I gave three workshops at the Gymnastics Institute here in Stockholm yesterday and all my classes were not only full, there were many in the mezzanine overlooking the [...]
Hello from Gothenborg, Sweden!
HI Everyone, I just finished teaching a 1 day workshop to many of Sweden’s top physios, trainers and CHEK Practitioners. Here you can see me with my students. After class we went for a walk to pump our bodies before the 5 hour drive to Stockholm where I give 3 presentations tomorrow at the “Gym [...]
A Cause Worthy of Support!
Hi All, Paul Chek here. I suspect you are as proud and amazed with the Killi Team as I am! What an amazing statement of possibility and personal integrity Erica and Tara have made being the first handicapped females to summit the mountain! We entered this project with hope that you would all be willing [...]
Killi Climbers on the Move~!
My beautiful wife Penny will be leaving tomorrow for Africa to climb Kilimanjaro. I don’t think I have every spent more than 48 hours not talking to her – I’m gonna miss her a lot! All the climbers have trained hard for this climb – I’m really proud of their efforts. Penny, Derek, Erica (paraplegic), [...]
Best Vacation Ever!
I can hardly believe it is time to go home . . . I’ve had a great vacation and much needed rest. This really allowed me some very creative expressions with new audio and art. I met many wonderful new friends like Marsha Lee, a single mom struggling to make ends meet on her meager [...]



