Road Trip
Sucker Punch!!
Hi Everyone!
I heard from Bryan at TMuscle Mag today that my interview was up. Take a read and let me know what you think!
Freezing Cold in Stockholm
Well, I woke this morning and opened the curtains to see a mother playing with her children in the freezing cold and snow, as you see here.
I gave three workshops at the Gymnastics Institute here in Stockholm yesterday and all my classes were not only full, there were many in the mezzanine overlooking the gymnasium [...]
Hello from Gothenborg, Sweden!
HI Everyone,
I just finished teaching a 1 day workshop to many of Sweden’s top
physios, trainers and CHEK Practitioners. Here you can see me with my
students.
After class we went for a walk to pump our bodies before the
5 hour drive to Stockholm where I give 3 presentations tomorrow at the
“Gym Days”, “Healthy and Sweaty” conference. [...]
A Cause Worthy of Support!
Hi All,
Paul Chek here. I suspect you are as proud and amazed with the Killi Team as I am! What an amazing statement of possibility and personal integrity Erica and Tara have made being the first handicapped females to summit the mountain!
We entered this project with hope that you would all be willing to support [...]
Killi Climbers on the Move~!
My beautiful wife Penny will be leaving tomorrow for Africa to climb Kilimanjaro. I don’t think I have every spent more than 48 hours not talking to her – I’m gonna miss her a lot!
All the climbers have trained hard for this climb – I’m really proud of their efforts. Penny, Derek, Erica (paraplegic), and [...]
Best Vacation Ever!
I can hardly believe it is time to go home . . . I’ve had a great vacation and much needed rest. This really allowed me some very creative expressions with new audio and art. I met many wonderful new friends like Marsha Lee, a single mom struggling to make ends meet on her meager [...]
One Love – One Heart – yah man!
Hello friends from Jamaica!!
Finally, a couple of weeks to hold still, read, write and play here at beautiful Couples San Souci with Penny and Vidya! I am so happy to see Penny relaxing and reading and Vidya enjoying herself in the water, doing art and just being! I’ve been here more than a week and [...]
Sci Shoulder & Stretching in Sydney
It seems like the weeks are rolling by here in beautiful Sydney, each weekend I’m teaching and so my days off are sporadic! This past Friday I taught Scientific Shoulder to 83 students here at the Easts Center in Bondi Junction. I spent the day teaching assessment, preventive, corrective and rehabilitative techniques. Since the shoulder [...]
BIG Dragon Little Dragon Breathing
I love Donal and Cathy’s kids Ryan and Josh. I had the opportunity to work a bit with Ryan helping him to turn around his inverted breathing pattern and re-establish core control. Children, like adults can develop and inverted breathing pattern from being in frightening situations. Children the have a challenging birth process can begin [...]
PPS Master of Self Students
What a great class! Thank you for sharing so generously and showing me what willingness to master your Self looks like. Remember it is “I” before “WE”. May you all continue to touch the lives of ALL with love. There is only 1 Love! 2 Forces to Balance! 3 Choices and 4 Doctors!
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