Nutritional
C.H.E.K Level 4 Advanced Training
Well, we have now completed C.H.E.K Level 4! I am very happy with my students. They all did a great job preparing themselves to be true Level 4 C.H.E.K Practioners. As the years have gone by since beginning the C.H.E.K Certification program in 1995, I have been able to share more and more of my [...]
Quatro U Monday Night
I’ve been invited to give a challenge teleclass – The Last 4 Doctors You’ll Ever Need – How to Get Healthy Now! Monday night at Quatro University:
Quattro Challenge is a subscription-based teleclass so its not open to the public, but I’m going to give an awesome class and introduce the members to my holistic system [...]
Best Vacation Ever!
I can hardly believe it is time to go home . . . I’ve had a great vacation and much needed rest. This really allowed me some very creative expressions with new audio and art. I met many wonderful new friends like Marsha Lee, a single mom struggling to make ends meet on her meager [...]
100+ at HLC 1
I love Australia because the people here are very eager to apply and live my teachings. I started teaching HLC1 today to over 100 students! I feel so grateful to be able to share my love with ALL.
Here I’m teaching the basics of breathing squats with toning deep into the lower dan tien.
The function of [...]
Hello from Sydney!
Hello from beautiful Australia!!
I have a moment in between teaching HLC2 at Myall Shores to catch up on my blog. Internet connection has been a challenge to say the least, but I really want to share with you my journey.
Vidya and I arrived last Sunday to a warm, beautiful and sunny day after about a [...]
Why The FDA Can’t Be Trusted
A few months ago I did an interview for On Fitness Magazine about the FDA and our food sources and tainted soil. You might be interested in reading it by following this link:http://www.onfitnessmag.com/trainers_forum
HLC2 Toronto
Wow! What a great bunch of students! I have 24 enrolled and I am so happy to teach them the fundamentals of coaching people with holistic health! Here’s a peek this morning of day 3.
Why the FDA cannot be trusted
A few months ago I did this interview with On Fitness Magazine about the dangers of modern pharmaceuticals, commercial foods and food additives! I’m posting the online link so that you can read it here: http://www.onfitnessmag.com/trainer_forum.htm
I’m sure you will enjoy it, and maybe even learn a thing or two! Let me know what you think?
Enjoy!!
P
PESTICIDE LINKED WITH PARKINSON’S DISEASE
Sometimes I get interesting emails and this one really caught my attention!
This article may be among the first of its kind, yet, if one searches the literature, there are many more like it out there. Rachael Carlson’s book “Silent Spring” warned of the explicit dangers of chemical abuse many years ago and from my experiences [...]
Sweet Fire
Vidya and I have been watching DVDs during meal time and we just watched Sweet Fire: Understanding Sugar’s Role in Your Health. Mary Toscano does a good job of explaining holistically what sugar and carbohydrates are and how they affect your body – mind. . . I hope that you will watch this with [...]



