Nutritional
I’m In Toronto!
Hi Everyone, Penny and I arrived yesterday and it is great to be back in Toronto! My buddy Rory picked us up from the airport in his new Audio A6 – wow what a smooth car! I’m really looking forward to delivering some great workshops and lectures at CAN FIT Pro over the next few [...]
Potato, Apple, Tulip and Marijuana!
Hello! Today I thought I’d share another excellent DVD: The Botany of Desire: A Plant’s Eye-View of the World, with Michael Pollan is a highly informative DVD based on his book of the same title. If you are like me and find your day so full that reading piles of books is challenging time-wise, then [...]
Mother Nature Disconnect
Greetings for another Great Day on Planet Earth! As many of you can imagine, I have a very extensive collection of books, DVD documentaries, and thousands of articles on issues of the earth and our relationship with it. When the movie “FOOD, Inc.” came out on DVD, I had every intention of watching it, but [...]
Honoring Food June 23: Identifying Your Primal Pattern® Type
Hi Everyone, Eating for your biological type has become a topic of much discussion and debate recently. Theories, by nature, are often one-sided and built around one idea and can create lots of confusion: What do I eat? There’s so much conflicting information out there in the market place? Which diet do I follow? Do [...]
BLOG Talk with Josh Rubin
Hi Everyone, I recently did an interview with CHEK Practitioner and Faculty Josh Rubin on his BLOG Talk Radio program. Check it out – you can listen to it here!
Join me for June Seminars here at the CHEK Institute
Hi Everyone, I’m excited to share 2 LIVE seminars with me in June: 26 & 27 here at the CHEK Institute. I’m inviting you to spend a day with me in the Gym on Saturday, June 26 What You Don’t Know about Weight Training Can Hurt You where I’ll dispel common gym myths concerning lifting [...]
Are Energy Drinks Hazardous to your health?
I’m sure most of you who study my work know my position on energy drinks, but what you don’t know can literally harm you and can even kill you! Case in point? My buddy who works for the FDA sent me this article this morning. Read the article by Linda Hurtado about the death of [...]
Your Body NEVER Lies!
Hi Everyone! I know that you have heard me say that a lot when I talk about health and wellbeing . . . Well, it is true – Your Body NEVER Lies!! It reflects your past right here and now into the present, so if you haven’t worked out (or in), or you are eating [...]
THROUGH THE ROOF
Hi Everyone! FINALLY!! Join us as we publicly acknowledge Erica, Tara and the Team’s courage, will and success! On Saturday night, May 8, in Carlsbad CA, we will be premiering the documentary, Through The Roof – the film documenting the story of the grueling Mt Kilimanjaro climb by Erica Davis, paraplegic and Tara Butcher, a [...]
Check out my Q&A Session with Underground Wellness!
I wanted to share with you all my recent Q&A Session with Sean Croxton of Underground Wellness Radio Show. Sean is fantastic! He is really doing a great service with his ability to bring to awareness about health to the consciousness of his listeners. I really had fun!! Let me know what you think! Chi [...]
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