Archive for December, 2009
Best Vacation Ever!
I can hardly believe it is time to go home . . . I’ve had a great vacation and much needed rest. This really allowed me some very creative expressions with new audio and art. I met many wonderful new friends like Marsha Lee, a single mom struggling to make ends meet on her meager [...]
One Love – One Heart – yah man!
Hello friends from Jamaica!!
Finally, a couple of weeks to hold still, read, write and play here at beautiful Couples San Souci with Penny and Vidya! I am so happy to see Penny relaxing and reading and Vidya enjoying herself in the water, doing art and just being! I’ve been here more than a week and [...]
Finally, the Eat, Move and Be Healthy! DVD is AVAILABLE!
A couple of years ago I gave a Eat Move and Be Healthy public Lecture in nearby Carlsbad. Well, my son did the editing and it is finally available for purchase. It is a 2 DVD set.
Expanding upon my best selling book How to Eat, Move and Be Healthy! this presentation delves into the foundation [...]
I’m back at Work!
I know it has been a couple of weeks since I last posted, but I am so HAPPY being at home, spending time with Penny and getting my feet back on the ground (literally!) I had a fantastic time in Australia and with my students. After I got home I recovered quickly from jet-leg using [...]
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