Archive for August, 2009
Tai Chi Ruler
One of my favorite work-in exercises that I love is the Tai Chi Ruler. Each morning in my HLC2 class here in Toronto we’ve been going to the park to do some chi-cultivating exercise before we get into the course material. This morning I taught my students the Tai Chi Ruler. I first learned this [...]
HLC2 Toronto
Wow! What a great bunch of students! I have 24 enrolled and I am so happy to teach them the fundamentals of coaching people with holistic health! Here’s a peek this morning of day 3.
I’m privileged with really good friends!!
Earlier this month I had some wonderful time visiting with some of my favorite people. Ashley Mazurek and Donal Car from Australia are two awesome CHEK Instructors and fabulous presenters. I thought you would enjoy these pics from la casa CHEK!
And here is my good friend Rhonda Fuller – she is magnificent! Yah Baby, [...]
I’m on a Roll with Great DVDs
OK, as you know, Vidya and I have all sorts of interests and being life-long learners we want to share some of the best DVDs we have recently viewed. You would think that as busy as we are, where in the world do we find the time? Well, we make time during both our breakfast [...]
2 Excellent DVDs Worth Viewing!
“DREAMKEEPER”: On Sunday, 8-16-09, Vidya and I took a ride on my motorcycle…she needs exercise too…We went to the Native American Indian store in Vista. While there, we found two amazing DVD’s. “Dreamkeeper” is a beautiful Native American Indian movie that is very well done. Typically, DVD’s with Native American themes are produced as low [...]
Hello! Toronto
Well, I’m off to finish packing for my trip to Toronto tomorrow. I look forward to seeing many of you at Can Fit Pro, and at my other workshops. I’ll be offering HLC 2 as well as PPS Success Mastery Lesson 1: How To Find and Live Your Legacy, which by the way, is exactly [...]
Meet me in Toronto!!
Hi Everyone,
I just wanted everyone to know that I’m going to be in Toronto soon (next week!) for CANFIT PRO, HLC2 and one of my favorite PPS Seminars Sept 4-6: How To Find And Live Your Legacy!! Toronto is really one of my favorite cities in the world, and a lot of my best [...]
Newly revised HLC3!
I’ve been busier than a 1 legged man in an ass-kicking contest and I recently revised HLC3 and taught the course a few weeks ago to a great group of students . . . I’ve included here for you to see a series of photos of me taken during the animal frolic lesson outside in [...]
Sedentary Lifestyle or Movement for Life?
My son really has a grasp on simple living and high thinking! His PPS mentor call was excellent! Paul Jr had a very interesting spin on why society has become so sedentary and a thoughtful, simple rule about exercise. The idea is that cheap, readily available external energy sources have become a cause for our [...]
CP3 Teaching
Welcome to my new CHEK Level 3 Practitioners! I really love my students! They were a really sincere group and learned a lot! Check out the photos from class!
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