Archive for August, 2005

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August 2005
Chicago, New York, Toronto, Dallas…
and of the UK…

Posted by Paul
August 14, 2005

Chicago, Fitness Resources Seminar – 7/31/05
Afternoon Practical
We has a great turnout in Chicago. I taught the participants how to use the basic exercise principles in my book How To Eat, Move & Be Healthy! Above you can see me teaching Breathing Squats as a means of cultivating Chi.