Enroll today: Eating the CHEK Way: Primal Pattern® Diet Made Easy! Webinar
Thanks for all your comments about the vegetarian diet I’m currently consuming. For those of you interested in fine tuning your Metabolic Type® using my Primal Pattern® Diet system, I’m going to be teaching a 90 minute Webinar on Thursday, April 22, 6pm PDT.
I promise you, you will learn how to fine-tune for your type through my Primal Pattern® Diet system. It’s a matter of learning:
* Simple guidelines about what to eat and when
* How to fine-tune your meals throughout the day
* Why rotating your food increases your likelihood of enjoying food more
* Where you can “cheat” without guilt
* To develop a plan that is right for you
My Primal Pattern® Diet system will show you how to reach these goals, and ultimately greater health, vitality and happiness!
As I mentioned, I’ll be opening the lines the last half hour to answer your questions, so come prepared!
Love and Chi,
Paul
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Comments
I am curently in the UK, i would like to take part in the webinar but the PT time is to late for me, would there be an opportunity to listen to the webinar afterwards or at a different time?
Dear Julllen,
Thanks for your nice comment. Glad you are getting some good gains from using your TRX. The best exercise in the world is the one you’ll do regularly! My neck injury was and is a challenge, but it sure has taught me a lot! I’m always willing to find the silver lining in a cloud of gray…
Much chi,
Paul Chek
Dear Lene and All,
The webenars are recorded and available for download usually within a day or two for all participants. If you miss the call for any reason, you can listen to the audio afterwords. You can also email questions in. For more information on this, contact my business manager, Vidya McNeill: vidya@paulchek.com
Much chi,
Paul Chek
This should be fun Paul! Looking forward to it. Eager to hear how you are getting your protein on the vegetarian diet. I’ve tried to cut back on animal protein but have a hard time getting enough when I’m in mountain biking season without loading up on a bunch of nut butters, when I have to start watching how much fat I’m eating.
Hello-
Will this be audio and video with Power Point, etc… I won’t be able to attend live, but I should be able to download a day or two after right to watch it?
-PC
HI PC,
You’ll be able to download the audio but most likely not the slides as I’m only going to have a few to illustrate my points. Thanks!
Best,
PC
Paul! I am digging your blog. Thank you for sharing your treasures of fascinating wisdom. I am so sorry to hear about your neck injury. How did this happen? is this an old or new injury? Whatever the case, I hope you are healing quick and strong.
live strong and long,
Craig
Paul, this this program about the “Blood typing diet”. Where I am right now is I must get healthy, Overwhelmed, and financial certainty is missing. I am 59 and I feel very weak and 45 lbs overweight. Will the seninar be the best place to put my money or should I buy yet another book on HOW TO?
Thanks Sharon
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Hi,
Thank you for your recent posts Paul, this accident must have been a true challenge. I wish you the best of luck for the whole healing process. Me and my family have the highest respect for you and your work. Through your book How to Eat Move and Be Healthy and your blog which encourages us to lead a healthy lifestyle and live our lives more fully. I am no expert but I managed to put on close to 10 kilos of muscle through bodyweight exercises, I used the TRX I discovered on your blog which allowed me to train outside and on the road. An additional benefit was that it permits gentle adjustments which help heal the multiple tendonitis I contracted because of a gluten intolerance.
Best Regards,
Julien