Spiritual
ARE YOU READY TO CLEAR AND CHARGE YOUR BODY-MIND?
Good Wednesday to You! I hope you had a great day yesterday. My day was busy but productive overall. I started my day, as I do every day, with a cold shower! We’ll talk more about that tomorrow. Once I got to my office and checked my email (which can be a black hole event…) [...]
Repetition IS MASTERY IS Consistency
Good Friday to You! I had a lovely day yesterday, I started with a lovely Vidya made breakfast of mixed vegetables and pan fried shark cooked on organic ghee. Very lovely! After writing my blog, I drove to Riverside to have a steam and get a massage. Angie Lustrick gifted me with a massage by [...]
WHAT IF YOU ARE ALREADY PERFECT? ~*~
Good Thursday to You! I had quite a busy day yesterday. It seems that even though I’m on vacation, there are so many things that need to be done to keep prior projects moving and commitments maintained. But our lives are largely of our own creation and sometimes I’ve got to giggle at myself. As [...]
LEARNING TO LOVE I ~ WE ~ ALL
Blessed Tuesday to You! I had a lovely, productive day yesterday. It was nice to come in to my office and write my blog, and get into the gym for a nice deadlifting session. I went home in the afternoon and enjoyed some beautiful music by Sai Baba; he has two CD’s under the title, [...]
IS IT ETHICAL TO EAT MEAT?
Hello! A Joyous Thursday to you! I can’t tell you how lovely it is to be home. I certainly had an amazing trip to Tulum, Mexico with my son, but it seems that no matter how beautiful a place may be, it never tops my own home surroundings. Being a native Californian, I really love [...]
WHEEL ROLLS ROUND TABLE
Happy Day to All~ I made it to Cancun, and from there to Tulum, what a place! My son Paul jr met me after he arrived last night and today we are off on adventure to Chichen Itza to see the great pyramids there. Check out: http://www.chichenitza.com/ to see the magnificent complex. Wheel Rolls Round [...]
MY INTUITION NEVER FAILS ME…
Namaste, I hope you had a lovely day yesterday. I was very busy with meetings and meeting deadlines in preparation to head to Tulum, Mexico with my son tomorrow for a couple weeks. While I’m gone, Vidya will continue to share my Tao-Te-zen sutras with you and I’ll send her updates and photos along the [...]
THE DANCE OF EMOTIONS ~ FINDING BALANCE
Welcome to a new week! Hopefully, you got the rest you needed this weekend and can enter a new week with a smile of contentment as the backdrop for creative self-expression. I had a great weekend. My weekends normally begin on Fridays (it took me a long time to learn that self-management trick!), but when [...]
THE BODY AS TEMPLE
Happy Friday to You! I had a busy, productive day yesterday and I hope you did too. I got into the gym for a session combining lunges with squatting and reverse Swiss ball crunches. I felt great afterwards too! When I got home from work, I went into my rock garden and let my inner-spirit [...]
Your Next Door Neighbor ~ 0
Happy Tuesday! Yeah! I’m HOME!! Penny and I arrived at a decent hour yesterday so that I got the opportunity to spend time in my garden, in the sun, enjoy a long sunset tai-chi session and great food from the master chef, Vidya. Today I’m going to continue being quiet, resting throughout the day, a [...]


















