Love
3 TIPS FOR MAKING EXERCISE FUN AND REGULAR
Good Wednesday to You! Today is a great day to love yourself with some movement. I had a busy, productive day yesterday. I continue enjoying my inner-journey with my tai-chi sessions each day. The levity and the natural high I get are incredible and peaceful. I can’t imagine how a country could change for the [...]
OPRAH~CHOPRA LIFE SOLUTIONS
Good Tuesday to You! I hope you began your day by affirming your Abundance so you are tuned to that reality today. I know that in my own world, there are many opportunities to let old habits and past programming to lead me off my chosen path. By affirming my day first thing when I’m [...]
Flowers Love A Window
Happy Friday to All! I had a lovely day yesterday! I got a great massage and had a hot steam. I love those steams as they help me to detox and I feel great followed by a cold shower! This is a piece of art I did symbolizing the Divine Mirror: Today I am continuing [...]
ARE YOU READY TO CLEAR AND CHARGE YOUR BODY-MIND?
Good Wednesday to You! I hope you had a great day yesterday. My day was busy but productive overall. I started my day, as I do every day, with a cold shower! We’ll talk more about that tomorrow. Once I got to my office and checked my email (which can be a black hole event…) [...]
FOOD, FUN and CREATIVITY!
Good Monday to You! I hope you all had a restful weekend. My weekend began Saturday with a mini-fast. Vidya and I often do a day a week (usually on Saturday) where we drink a special tea I make for balancing the body-mind energies and healing the organs. We typically fast throughout the day while [...]
WAITING FOR LIGHTENING!
Good Day to You! It’s raining here and I’m excited that my trees (orange, lime and fig) are getting some water from Father Sky. I had a busy day yesterday getting my blog written and having a lunging workout before we headed home to change clothes and head to the grand opening of Danny Way’s [...]
LEARNING TO LOVE I ~ WE ~ ALL
Blessed Tuesday to You! I had a lovely, productive day yesterday. It was nice to come in to my office and write my blog, and get into the gym for a nice deadlifting session. I went home in the afternoon and enjoyed some beautiful music by Sai Baba; he has two CD’s under the title, [...]
The Bliss of Being Home!
Happy Monday to You! It’s so great to be home! I hope you all had a great (Easter) weekend. After getting home and getting my feet on the ground again, I was excited to head up to Riverside, CA on Friday to visit Angie Lustrick; Angie was voted The Ultimate Chek Professional by her peers [...]
I’m HOME!! ~*~ Together!
Hello! Happy Wednesday to You! I am happy to be home after a great trip to Mexico with my son. I got some surprises during the trip home, which made it even more special to have made it here. First off, my son and I were in a deep discussion over world events while in [...]
Another Laid back day in Tulum
Happy Friday to You! I had a lovely day yesterday in Tulum. My son and I took our time in the morning as we discussed the many challenges life brings us all. My first adventure was to add more creative energy to the little beach that called my name the other day. I built [...]
Secured by