Art
OPRAH~CHOPRA LIFE SOLUTIONS
Good Tuesday to You! I hope you began your day by affirming your Abundance so you are tuned to that reality today. I know that in my own world, there are many opportunities to let old habits and past programming to lead me off my chosen path. By affirming my day first thing when I’m [...]
RESTFUL PLAY and LESSONS IN THE GARDEN
Good Monday to You! I hope you all had a lovely weekend! Well, my scheduled vacation time is dwindling fast now… As I’ve taken time to rest and play more, I’ve found that I feel like an onion inside; as I rest, I find that there are layers and layers of healing that occur inside, [...]
Flowers Love A Window
Happy Friday to All! I had a lovely day yesterday! I got a great massage and had a hot steam. I love those steams as they help me to detox and I feel great followed by a cold shower! This is a piece of art I did symbolizing the Divine Mirror: Today I am continuing [...]
FOOD, FUN and CREATIVITY!
Good Monday to You! I hope you all had a restful weekend. My weekend began Saturday with a mini-fast. Vidya and I often do a day a week (usually on Saturday) where we drink a special tea I make for balancing the body-mind energies and healing the organs. We typically fast throughout the day while [...]
Repetition IS MASTERY IS Consistency
Good Friday to You! I had a lovely day yesterday, I started with a lovely Vidya made breakfast of mixed vegetables and pan fried shark cooked on organic ghee. Very lovely! After writing my blog, I drove to Riverside to have a steam and get a massage. Angie Lustrick gifted me with a massage by [...]
WHAT IF YOU ARE ALREADY PERFECT? ~*~
Good Thursday to You! I had quite a busy day yesterday. It seems that even though I’m on vacation, there are so many things that need to be done to keep prior projects moving and commitments maintained. But our lives are largely of our own creation and sometimes I’ve got to giggle at myself. As [...]
LEARNING TO LOVE I ~ WE ~ ALL
Blessed Tuesday to You! I had a lovely, productive day yesterday. It was nice to come in to my office and write my blog, and get into the gym for a nice deadlifting session. I went home in the afternoon and enjoyed some beautiful music by Sai Baba; he has two CD’s under the title, [...]
The Bliss of Being Home!
Happy Monday to You! It’s so great to be home! I hope you all had a great (Easter) weekend. After getting home and getting my feet on the ground again, I was excited to head up to Riverside, CA on Friday to visit Angie Lustrick; Angie was voted The Ultimate Chek Professional by her peers [...]
Sugar and Meat
Happy Friday To You! I had a relaxed day yesterday. I took my time reading in the morning and enjoyed a lovely Vidya made breakfast of crispy fried potatoes (in organic ghee), salad, two sunny side up eggs and salsa. Lovely! While I was away, Paul Jr found this cool contest posted through the NY [...]
IS IT ETHICAL TO EAT MEAT?
Hello! A Joyous Thursday to you! I can’t tell you how lovely it is to be home. I certainly had an amazing trip to Tulum, Mexico with my son, but it seems that no matter how beautiful a place may be, it never tops my own home surroundings. Being a native Californian, I really love [...]
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